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This molecule is key in slowing down the aging process
A study in Nature has found that a component of bile, lithocholic acid (LCA), triggers many of the age-defying and potentially lifespan-extending health benefits of low-calorie diets. LCA was found to extend lifespans of nematodes, fruit flies and mice when fed with lithocholic acid. The study also showed that 2 a day of added LCA…