Tag: Sea Islands

  • These dishes are from blue zones in the U.S

    These dishes are from blue zones in the U.S

    African, Asian, Latino and Native Americans ate a diet that is “nearly a dead ringer” for the blue zone style of life, according to a book. The book’s author said they ate recipes that were found in “Gullah Geechee cuisine, a way of cooking” developed by descendants of slaves who settled in the Sea Islands…